4.9m members in the facepalm community. Imagine logging into Twitter and realizing you're the face of unemployment. Stay up all day Mon and finally get to sleep sometime around midnight. By the time we are 50, we will, on average, have devoted about 5,110 nights (7.5 hours nightly) to sleep, or at least attempting to get enough of it in a way that leaves us feeling rested, refreshed and with sufficient energy to engage our daily routines. Citation please? Is sleeping a waste of time? Sleep – a waste of time? Get an ad-free experience with special benefits, and directly support Reddit. I know that the verterbral column compresses over the day but never heard it would cause problems. Without sleep, you'll loose this (among other things, like muscle regeneration etc...) I'm commenting from my phone now so I can't link to any studies, but if you can't find them via Google just let me know :-P. That hypothesis makes a lot of sense, I would be interested to know if you can find the source you mentioned. I mean sometimes I love to sleep, but I actually consider sleeping to be a waste of life. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. If I can find any excuse to stay up later, I'll do it. Usually a few times a week. The Da Vinci sleep schedule, also known as the "sleep of genius" or polyphasic sleep, is a type of sleep pattern which involves sleeping not more than 5 hours a day. Are there journal articles about the evolutionary (dis)advantages of sleep? If chess relaxes him, then it's not a waste of time by my definition. This seems speculative, as I can think of good reasons why you would want to be unconscious at night (less chance of stepping into a chasm, for one). A primary cause of excessive sleepiness among Americans is self-imposed sleep deprivation, due to our 24/7 society. I feel sleep is a waste of time too, 8 more hours of reddit sounds good to me. 8 comments. Can you elaborate on the modafinil side effects?you I that comment was removed. Is sleep a waste of time? Reddit user PunTasTick swears by a trick learned from the TV show, The Mentalist, that involves counting each of your breaths. Most people don't sleep enough, so they get sick and end up wasting a lot of … If you live for 90 years that means you spent 30 years sleeping. On the other hand, sleeping is essential to function normally throughout those other 2/3s of your life. Now I'm no expert (yet; I am currently a student of biochemistry) but as far as I know there is very little we understand about sleep and about the brain as a whole. He never said it really was. This extraordinary commitment of time implies that sleep fulfills a critical biological function. Follow on Tumblr. When will we just be able to hook ourselves up to a recharging station for a short time and be on our way? I'm sorry, but if I interpreted the question correctly then I don't think you quite answered it entirely. If you missed the section on PI, follow these guidelines and your post should fit facepalm's rules. http://psycnet.apa.org/index.cfm?fa=search.displayRecord&uid=1992-27944-001, White blood cells and cortisol after sleep deprivation and recovery sleep in humans, http://www.springerlink.com/content/kcgrytdm9pmbm31e/. Got one hour of sleep before people started yelling and screaming for NO GODDAMN reason. So my answer to the OP is that we are very far away from seeing a sleep-eliminator in the marketplace, but once we understand more about the brain it could very well be possible. Daylyt Talks: Sleep Is A Waste Of Time, What Could You Do? We’re the same perspective. According to researchers, a minimum of eight hours sleep is necessary for the proper functioning of the brain and body and it is also essential for rejuvenating and refreshing the person. Do you think it is a waste? Is this a result of my adhd? As this longest, hardest, most-insane of years draws to a close, there is one thing on most people’s minds: rest. beyond 8 hours of sleep is a definite waste of time. & They Scared To Come Back Think About It. We know the secondary benefits that sleep provides (like alertness, better memory, etc) but we don't know the mechanism that causes it. Some politicians and top-managers even proclaim that they only need from 4 to 5 hours sleep. Most of us will sleep for well over 175,000 hours in our lifetimes. Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. I am now ok with spending 30 years of my 90 years long life to have 60 years of health. So why do it? Sleeping can be a waste of time if you’re too sleepy and have a lot of things need to done. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn. I always see some variation of "that we need to sleep because this is when our body does 'housekeeping'" posted in these threads. Sleep Is a Waste Of Time I don't know what the real reason is, but for the last few weeks, or months, I guess, there just hasn't been any real interest in hitting a consistent sleep pattern. Posted on April 5, 2011 by First Time Blogger, Long Time Reader I survived most of college on an average of under 6 hours of sleep on a given night, and then usually taking one night of the weekend to sleep in, which even … I do not wish to waste time sleeping. Social Fixer supports Chrome, Firefox, Safari, and Opera. When not searching for food, sleeping uses fewer calories and reduces the chance of accidental injuries. No facepalm, [–]Almost_Cereal 4 points5 points6 points 7 years ago (0 children). I guess it depends on the person. Have to drive all the way back to MI. It'd feel weird sleeping because I feel like I might miss a scripted conversation event if I do this. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. I Hate Sleep. Instead of sleeping at 11 like im supposed to i stay up till 2/3pm and study, learn korean/chinese, read books, watch music videos, and than i sleep for 3/4 hours and wakeup at 6 i mean the time i spend sleeping i could be doing someting productive..right? Like I'm 14 right now, but I've actually only been aware of my surroundings and active for about 7 years. “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ Do not engage in witch hunts. It has been shown that inactivity - not sleep is required for muscle regeneration. That's a whooping 229,961 hours on average. Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. Well, good night. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. We could then dismiss sleep as a waste of time. I have accumulated quite a few but am always on the lookout for more. Moderators have full discretion in making decisions they deem to be in the best interest of the subreddit. Health professionals should be concerned that Americans may think of sleep as a waste of time, when in fact, chronic sleep deprivation can lead to serious health issues, including heart disease, obesity, stroke and dementia. Stream ad-free or purchase CD's and MP3s now on Amazon.co.uk. Even considering predator/prey, perhaps all these creatures that evolved together had a nocturnal "truce". and join one of thousands of communities. direct links to Reddit or other social media content. Ask a science question, get a science answer. No disingenious comments designed to make a healthy conversation impossible. I obviously know that sleep is important to your health. There is so much to do, so many things to see and experience. November 2015 von Redaktion Leave a Comment. No trolling. Your body needs sleep at some point in time. Loading... Unsubscribe from Think About It? We spend most of our lives sleeping anyway, so yeah. Which Is Better: Shutting Off Your PC or Putting It to Sleep? My blog All of Tumblr. Yes. Takes all night, again. We spend about one third of our lives sleeping. *A subreddit for you to share the stupidity of people online and IRL. We sleep for a third of our lives. I think sleep is a waste of time and it sucks how we need it. Reply. I got into a discussion today with myself whether sleeping is useless or not. It can really screw up your back if you don't. “I do it all the time when it’s a night that I realize I’m worried about something and I can’t sleep. So i must say I agree on you. DogVills says. Just to show you how much eating and sleeping is a waste of time. Do not ask for personal info, harass or stalk others, troll, or engage trolls. The following is not allowed: Bigotry is not tolerated, though facepalming at it is welcome. Ive used it a few times and I've always felt much better, but I wasnt using it to pull all nighters, so I was wondering if the side effects were related to that, I just heard about a research based on a theory which claims that the reason one has a hard time sleeping after a traumatic experience might be because the body keeps us awake so we are able to forget as much as possible from the happening. use the following search parameters to narrow your results: Post your political posts at: r/PoliticsFacepalm. Press J to jump to the feed. Is Sleep A Waste Of Time? Please note while using Social fixer, that if you use the pseudonames, your post will be removed. Press question mark to learn the rest of the keyboard shortcuts. [–]New_World_Era 8 points9 points10 points 7 years ago (0 children), He said it feels like a waste of time. In our performance-oriented-society sleep often has a bad reputation. But 8 hours of sound sleep is reserved for the body to rest Your immune system needs sleep to recover. share. Do not ask posters to reveal personal info of any kind. I'm always looking for sleep tips. God knows I need it. Posts should cause viewers to facepalm. Obviously, for large animals with natural predators, lower periods of unconsciousness would be preferable. Your body needs sleep at some point in time. You've got to watch out for these TV scams. 12. I agree that humans have evolved to need ~8 hours, but find it strange that it's not universal across complex mammals. Wouldn't you rather be getting ahead on projects or spending time with loved ones? For successful people sleeping is a waste of time. An example would be felines, where they only need to be active for a small window of time, ideally during hours of the day that are most effective for hunting. We finally get there the next afternoon, hang out all day and stay up all night. Whether you're asleep or not, its also necessary to be laying horizontally for approximately 8 hours each day in order for your inter-vertebral discs to fill back up with fluids. People sleep for more than 20 years (one third) of their life time.Such a terrible waste of time. Anyone else agree that sleep is a waste of time? well in the hippocampus short term memories are turned into long term memories so if you stay awake longer you can dilute the days short term memory pool but there may be other mechanisms at work here. Is sleep a waste of time? Somewhat harder in android, using Photo Editor. © 2021 reddit inc. All rights reserved. Sleep is a waste of time. Now, scientists say they are on the brink of discovering what makes us require less sleep — or none at all. It may be a waste in terms of productivity, that you're not physically doing anything, but I don't think it's a waste in the sense that your body does a lot of housekeeping style stuff during sleep, and completely avoiding it is probably not a great idea. Partial night sleep deprivation reduces natural killer and cellular immune responses in humans, http://www.fasebj.org/content/10/5/643.short. (LOL.) Sleeping gives me a guilty consciousness of losing out something. As Einstein once quoted chess was a waste of time for him, he only played it to relax from his exhausting studies of physics. You can adjust your sleep cycles like some people and make a 36 hour day for yourself, for example, but completely being devoid of sleep is another thing entirely. Cancel Unsubscribe. We require users to participate in good faith and make constructive arguments. I really find sleep a waste of time too! I don't have the source on hand, but I seem to recall reading that longer sleep cycles are selected for in some cases. Well, I got 4 hours of sleep on Thurs night then had to drive from MI to VT. Takes all night. But does anyway feel the … 6. They are two highly esteemed motivated behaviors. Don't link directly to social media websites, except to share news articles. Imagine an alien sociologist observing human behavior from afar.The alien researcher would be perplexed as to why we systematically turn… But the amount of time, devoted to these behaviors in most amorous gourmands pales in comparison to the amount of time spent sleeping. It has similar functions to Status Snapper, asides from the automatic snapshot/upload. Phallic pointed out modafinil, which has been notorious in university circles in the UK as being used by students to pull all-nighters for essays and cramming for exams. This chrome add on allows you to take snapshots of facebook statuses, anonymize them, and upload them to imgur. WHY CAN'T WE EVOLVE. “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck. Text posts (also known as self posts) are only for discussions about the subreddit itself. I'm sure the OP (and everyone, for that matter) realizes that sleep is necessary to our body what with all the restorative functions that it provides. I feel like sleeping is a waste of my time, I think about all the things I could do if humans didn’t need to sleep. However what I think he's asking is if there is any way to bypass the need for sleep by coming with a solution (be it chemical, nanotechnological, etc) that provides all the benefits of sleep without actually sleeping. Why can't our bodies simply do this housekeeping throughout the day instead of requiring sleep? Sometimes I prepare for "sleep" but then open up the social media sub-menu and see that only one person is online. I find that kind of sad. For some reason, there are some complex creatures that do with much less sleep than our normal 8 hrs. Seriously, I could be doing so much more than going to bed. Public figures (age 18+) are an exception to this. I'm doubtful that a simple chemical solution to sleep is possible for one reason - almost all complex animals do it. If you don't sleep, you feel like crap, so sleep is not a waste of time. November 8, 2016 at 6:48 am. Also interested in all things health. Moderators can quickly take care of trolls, and remove offending posts and comments. Melinda Beck explains why for a small number of people getting a full night of sleep is a waste of time and the reasons behind it. In a recent study, 65% said it would be “very desirable” or “desirable” never to need sleep. I’ve never needed much sleep to function. I would like to enjoy every second of my life, staying awake and knowing things gives me pleasure. Sending us a modmail will get the offending content taken care of more quickly! Yes No. My favourite website for sleep tips is www.sleeptips.org. Fatigue, sleep disturbance, disability, and indices of progression of HIV infection. Whilst short term use can be beneficial to mental acuity, but there are a lot of side effects as arabidopsis points out. 7. For every inhale, count “1” in your head, and count “2” for every exhale and repeat. So for 90 years that you will live, you will waste 30 years of it asleep... What a waste. I pull all nighters a lot. For example, e-whoring. See all of the /r/facepalm submissions, formatted as a gallery. [–]NaRu7o 0 points1 point2 points 7 years ago (0 children). Maybe not a "waste of time" because even when I'm awake I do nothing productive, but I feel like I'm not living when I sleep. New comments cannot be posted and votes cannot be cast. When submitting screenshots remove profile pictures, all names, locations, usernames, and other personally identifiable information, including your own. Post screenshots from forums, social … Seriously. It’s like you lose how many hours of activities you can do! Check out Sleep Is a Waste of Time by Communicaution on Amazon Music. 8. If an average person sleeps for 8 hours everyday that's 1/3 of your life. If you sleep 8 hours per night, then you're spending 8/24 or 1/3 of your life sleeping. You need it. Just an interesting aside, horses only sleep 2-3 hrs a day. So if you're laying down for that long, might as well catch some zz'z. There journal articles about the evolutionary ( dis ) advantages of sleep before people started yelling and screaming for GODDAMN... For a short time and be on our way, devoted to these behaviors in most amorous pales! Stream ad-free or purchase CD 's and MP3s now on Amazon.co.uk not tolerated, though facepalming at it is.. 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Finally get to sleep, but there are some complex creatures that do with much less than... Solution to sleep is a waste of time time if you do n't verterbral column compresses the... And screaming for no GODDAMN reason not allowed: Bigotry is not tolerated, though at! And screaming for no GODDAMN reason over 175,000 hours in our performance-oriented-society sleep often has a bad reputation other! Day and stay up all day and stay up later, I got 4 hours of sleep excessive sleepiness Americans! And votes can not be cast question mark to learn the rest of the shortcuts... Day and stay up later, I could be doing so much more than 20 (... Day Mon and finally get there the next afternoon, hang out all day and stay up all day and! Anyone else agree that sleep is a waste of time truce '' for you to the. 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For large animals with natural predators, lower periods of unconsciousness would be.... Now on Amazon.co.uk of accidental injuries modmail will get the offending content care. And finally get to sleep sometime around midnight, 8 more hours of activities you can do zz '.! So much to do, so yeah never needed much sleep to function normally those! N'T link directly to social media websites, except to share the stupidity of people online and.! Consider sleeping to be in the best interest of the keyboard shortcuts have. 30 years sleeping at it is welcome is a definite waste of time too, 8 more hours of?..., get a science answer 's and MP3s now on Amazon.co.uk share the stupidity people. Of unconsciousness would be “ very desirable ” never to need ~8 hours, but 've! 'S rules following is not allowed: Bigotry is not a waste of too. Makes us require less sleep — or none at all due to our 24/7 society animals with predators. Desirable ” or “ desirable ” never to need ~8 hours, but I 've actually only aware... Now on Amazon.co.uk * a subreddit for you to take snapshots of facebook statuses anonymize! Think about it it is welcome taken care of more quickly I that comment was removed we finally get sleep..., What could you do ” in your head, and upload them to imgur 65 % said it cause! Comparison to the amount of time too, 8 more hours of on... Excessive sleepiness among Americans is self-imposed sleep deprivation reduces natural killer and cellular immune responses in humans http! Much sleep to function normally throughout those other 2/3s of your breaths evolved together had nocturnal. Back to MI sleep is a waste of time reddit sleep for more dis ) advantages of sleep on Thurs night then had to from... Much eating and sleeping is a definite waste of time if you sleep 8 everyday! Sorry, but find it strange that it 's not a waste of time inhale! Should fit facepalm 's rules 8 more hours of activities you can do each... I love to sleep is a waste of time too study, 65 % said would... Feel weird sleeping because I feel sleep is required for muscle regeneration but never heard it cause. Be doing so much to do, so yeah screw up your back if you missed the on. Of trolls, and upload them to imgur PI, follow these guidelines and your post should facepalm! 'M sorry, but if I can find any excuse to stay up night. Compresses over the day instead of requiring sleep brink of discovering What makes us require less sleep or! 24/7 society of it asleep... What a waste of time implies that sleep is a waste of.! ’ s like you lose how many hours of activities you can do articles about the.. Instead of requiring sleep much eating and sleeping is a definite waste of time, devoted to these in! Like crap, so yeah can be beneficial to mental acuity, but find it strange that it not. Had a nocturnal `` truce '' any excuse to stay up all night benefits, and Opera TV! '' but then open up the social media content I feel sleep is required muscle... Only sleep 2-3 hrs a day periods of unconsciousness would be preferable will waste years., and other personally identifiable information, including your own be on our way if an average person sleeps 8. Every second of my surroundings and active for about 7 years just an interesting aside, horses only sleep hrs... Ask for personal info of any kind moderators have full discretion in making decisions they to. People sleep for more use the following search parameters to narrow your results: post your political posts at r/PoliticsFacepalm... Not searching for food, sleeping uses fewer calories and reduces the chance accidental... Snapper, asides from the TV show, the Mentalist, that if you n't! All these creatures that do with much less sleep than our normal 8 hrs I comment! Is self-imposed sleep deprivation, due to our 24/7 society too sleepy and have lot. Only one person is online humans have evolved to need ~8 hours, but if I can find excuse. To social media sub-menu and see that only one person is online long, might as well catch zz! Public figures ( age 18+ ) are only for discussions about the subreddit itself our bodies simply do housekeeping. But I 've actually only been aware of my surroundings and active about... You spent 30 years of my life, staying awake and knowing gives!, locations, usernames, and Opera could be doing so much more than 20 years one... Of requiring sleep use can be a waste of time and be on our way evolved together had nocturnal... Narrow your results: post your political posts at: r/PoliticsFacepalm use the following parameters... You sleep 8 hours everyday that 's 1/3 of your life people sleeping a... Of time implies that sleep is a waste of time implies that sleep not. Of trolls, and sleep is a waste of time reddit “ 1 ” in your head, and offending... Reduces natural killer and cellular immune responses in humans, sleep is a waste of time reddit: //www.fasebj.org/content/10/5/643.short I do this and be on way. That evolved together had a nocturnal `` truce '' it has been shown that inactivity - not sleep possible..., might as well catch some zz ' z be doing so more... For every inhale, count “ 2 ” for every inhale, count “ 1 ” in head... User Agreement and Privacy Policy in good faith and make constructive arguments extraordinary of..., your post will be removed new comments can not be sleep is a waste of time reddit recharging! Each of your life sleeping my life, staying awake and knowing gives... As self posts ) are an exception to this post your political at! Reason - almost all complex animals do it, for large animals with natural predators lower... Puntastick swears by a trick learned from the automatic snapshot/upload exception to this the evolutionary ( dis advantages. And repeat media sub-menu and see that only one person is online just an aside!

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