(2023), LUCID DREAMS MEANING AND 20+ WAYS TO START (2020 LIST), 22 COMMON DREAM MEANINGS YOU SHOULDNT IGNORE, DREAM MEANINGS: Discover All Of Your Dreams (2023), DREAMING ABOUT SNAKES: Meaning And Symbolism (2023), WHAT DO YOUR DREAMS ACTUALLY MEAN? Christopher Schroeder on September 12, 2017: I swear this story on my daughter, everone close to me knows it well. We explain the condition, like. If you notice reoccurring burn marks on a loved one, they may be self-harming. I am so sorry to see you're having such a hard time coping with the world we're living in. Astral Projection can turn into whatever you want it to be. In occult teachings, there are seven planes of existence. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Martial C, et al. Its hard to nail down what an OBE feels like, exactly. Many people do this by picturing what's known as a " silver cord " that tethers you to your physical body. But during an OBE, you may feel as if youre outside yourself, looking at your body from another perspective. When it happened to me, I was dreaming of being attacked by a bear, and it was only after the paw passed through me a couple of times that I jolted awake. It is also important to be aware of the potential benefits of . Many people use these stories as evidence to support the existence of life after death. 6: Getting fatigued. People have reported hearing different sounds just before or between the projections. Dying while you're in the astral realm is a common fear amongst would-be astral projectors. 1.3 The Silver Cord. 15 Comments. Prevalence of near-death experiences in people with and without REM sleep intrusion. And the changes that "naturally" occur for the experience are going to be sometimes tough and extreme, because western culture is so diametrically opposed to spiritual awareness. Trauma can affect the human mind in many ways and cause a variety of psychological disorders. Let's look at the different types and treatments: If youre considering meeting with a psychiatrist but prefer remote visits, online psychiatry may be right for you. Nobody, can really ever be ready to "experience" it for the first time. If at any time you want to get out of there, all you need to do is: Youre the one that shapes your experience in the astral world. Since you already lucid dream, read up on how to control your dreams better. West RL, et al. 1) Astral projection as a form of escapism. I didn't even know anything about astral projection until I told a friend about all of the floating experiences I was having and she told me about it so I started researching it for myself. Don't get carried away with thoughts of outside worries, and don't get preoccupied yet with the idea of your soul projecting from your body. But no, you cannot die because you are astral projecting. Another thing you can try is breathing through your nose rather than your mouth. Hey there! Chapter 20 - leaving body and life behind: Out-of-Body and near-death experience. I haven't astral traveled in my sleep before (that I can remember off the top of my head), but I have read that if you set an intention before sleep to stay in your body and receive a restful sleep, it could help. Intent: The most important part of astral travel is to have a clear and positive intent from the start.The more positive your attitude and the stronger your intent, the less likely you are to suffer from any of the dangers above. Many people astral project in order to feel a deeper connection to the divine or to their sense of existence in this universe. Move your legs, your arms, and your head using only your mind. And, the darker entities exist along, the lower levels. Having an OBE cant protect you from the immediate perils of the real world. Focusing on moving your body. According to 2017 research reviewing the experience of women in labor, OBEs during childbirth arent unusual. Hello, ive never really talked about this stuff to anyone but my twin brother, since most of these dreams or reality's happened when we were young. Visualize your toes curling and uncurling, or your fingers clenching and unclenching, until it seems as though they are physically moving. Return to your body. Obviously, if you suffer from a heart attack or some other form of non-related bodily failure during an OBE, then yes, you would die while you project. A frightening, dangerous, or difficult situation can provoke a fear response, which might cause you to dissociate from the situation and feel as if youre an onlooker. The mental plane, as its name implies, is that which belongs to consciousness working as thought; not of the mind as it works through the brain, but as it works through its own world, unencumbered with physical spirit-matter. Mental Exhaustion - Traveling to much the astral world can bring, not physical, but mental and emotional exhaustion. (2016). However, many different occult and metaphysical schools label the planes of existence with different terminology. I m also doing astral projection sessions. Only one was well enough to follow up, but he gave an accurate, detailed description of what took place for about three minutes of his resuscitation from cardiac arrest. If you're afraid, it can be incredibely hard to even project in the first place. sciencedirect.com/science/article/pii/B9780128009482000200, ncbi.nlm.nih.gov/pmc/articles/PMC6716500/, ncbi.nlm.nih.gov/pmc/articles/PMC8307473/, ncbi.nlm.nih.gov/pmc/articles/PMC5566977/, ncbi.nlm.nih.gov/pmc/articles/PMC7663089/, ncbi.nlm.nih.gov/pmc/articles/PMC7189023/, ncbi.nlm.nih.gov/pmc/articles/PMC6048360/, ncbi.nlm.nih.gov/pmc/articles/PMC9108988/. Those ideas of everything falling into the paranormal realm as being demonic by default is firmly rooted in fear of the unfamiliar. Just because you find yourself in a strange or unfamiliar place doesnt mean your doomed to stay there because theres always your silver chord. If they've stopped, and you've had no extremely negative experiences since then, I wouldn't worry much, if I were you. I've been scared to go to sleep since, but I would like to explore astral projection how would i carry on safely and less fearful? So, while sleep paralysis may be a state that aids astral projection for some people, the subjective experience of each is quite different. I remember it and im 61 now. The Astral Projection Rope Technique. As hard as this life can be, there are always options, be it astral projection, religion, or self-care. Since I'm a visual person, I'd establish a literal shield around myself in my mind's eye and set the intent to keep it up around me as I communicate with the person in question. While you wont get stuck in the astral plane, other areas of your life could suffer, although this is the same for any obsession. If, on the other hand, you relax your body, then youll naturally find yourself floating and able to breathe with ease. Don't try Astral Project after watching a scary movie. Losing the self in near-death experiences: The experience of ego-dissolution. Itchy Left Hand: What Does It Mean and What Should You Do about It? I'd also advise looking into mindfulness and meditation, especially if you're dealing with a particularly stressful period of time in your life. Nearly all of the time it feels dangerous. People are obsessed all the time. It sounds like you were trying to maybe warn your family about something that was going to happen in your dream, or at least inform them, and you were feeling unheard. Good luck! You simply wake up. I also felt stuck like I couldn't move but for me I didn't even leave my home on this one. If you have trouble completely lifting your soul from your body, try lifting just a hand or a leg at first. 2023 Healthline Media LLC. If you feel like your "silver cord" is "weak" and that you can't return, you will feel stuck. I never go to bed with the intention of doing this it just happens to me. (2020). (2019). According to people who write about these experiences, they have similar core experiences. However, sleep paralysis is often a scary and unpleasant experience, if you realize that this is what youre experiencing rather than astral projection. Though not backed by research, some people believe that OBEs can occur when your soul or spirit leaves your body. Focus your mind on your breathing. Even though your mind has awoken, your body may take a few seconds to wake up, and during these brief moments, it can feel like the body is paralyzed. Next is lucid dreaming - This happens when you know you're dreaming while it's actually happening. Many report feeling vibrations, which come in waves at different frequencies, as the soul prepares to leave the body. They always happen in times of extreme, prolonged stress. There are many types of self-harm, but all are intentional actions of harming and punishing yourself. 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Some anecdotal reports of this phenomena exist, with a few people even providing specific, accurate details about events that have happened during surgical procedures or while clinically dead. That's very unfortunate because it closes us off to interesting possibilities. (2023), 15 OF THE BEST LUCID DREAMING BOOKS (2023). No ones sure about the exact causes of OBEs, but experts have identified several possible explanations. Youre embarking on a spiritual journey that involves tapping into levels of consciousness that can leave you worn out and feeling a little depressed. Help is available. express a firm intention and will to leave the place, or return to your physical body. Others believe that certain meditative practices can help you reach a state of consciousness that transcends the body and mind, leading to an OBE. You can hold your intent by using affirmations, prayer, and other methods. Astral projection refers to an out-of-body experience (OBE) during which the astral body leaves the physical body, traveling what is called the astral plane. If you neglect any one of these things in favor of another, problems will arise. Lucid Dream Society is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The Dangers of Astral Travel: 1. If youre anything like me, you will have spent many a futile hour day-dreaming about teleportation. Astral projection can be a mind-blowing experience. However, the idea of veridicial perception is still limited to anecdotal claims and there is no research available to support it. Usually ghosts are known to be dead. Instead, leave the room and walk into another room in the house. Again, wishing you all the best and sending love/light your way. Its also a good idea to talk with a healthcare professional if youre having any sleep issues, including insomnia or symptoms of sleep paralysis, such as hallucinations. The Dybbuk (Dibbuk) Box is an item originally put up for sale on eBay by a man named Kevin Mannis back in September 2001. 1.2.1 Dangers of Astral Projection. They may be able to help by ruling out serious conditions or offering some reassurance. Learn more Astral projection refers to an out-of-body experience (OBE) during which the astral body leaves the physical body and travels to the astral plane. These episodes are often reported by people whove had a near-death experience. :), Great article. According to Theosophy the buddhic plane exists to develop buddhic consciousness which means to become unselfish and solve any problems with the ego. They inject negativity into your aura and . Robert Monroe, the pioneer of Astral Projection, in one of the events at the Monroe Institute said that fear is the #1 thing that is holding back people that are new to AP. You will not die because you are astral projecting. Flex your muscles and then loosen them. If you want to wake up, try to move a small part of your body this will wake up, and you will be able to move as normal. As with dreams, if you die in your dream, you dont die in real life. I'm glad to have added to your knowledge. When I travel im totally conscious and i go through a worm hole. Exploration through astral projection does hold potential danger, so readers should take caution if they wish to attempt this type of consciousness exploration themselves. It's pretty easy for what it can help you do in the future. Since I see places reapitedly(and I don't know where they are located in the real world) Is this connected to astral projection? Emilie S Peck (author) from Minneapolis, MN on May 16, 2014: So sorry for the delayed response, Farisammy! His first experience with astral projection happened in 2013, after months of learning to meditate. Some first-time travelers report difficulty breathing at the time of separation. If you purchase something through the link, I may receive a commission at no extra charge to you. Some people also claim that its possible for your consciousness to remain trapped outside of your body following an OBE, but theres no evidence to support this. But, lets face it it can also be a little bit scary, especially if you dont know what to expect. Astral projection isnt without its risks, but most of them stem from psychological impact rather than anything arcane. Please know I wish you all the best. By using this service, some information may be shared with YouTube. This article has been viewed 4,504,637 times. Though many astral projections you may find were favorable experiences, you It's easier to perform astral projection alone than it is with someone else in the room. Beliefs play the largest part in Astral Projection. Use features like bookmarks, note taking and highlighting while reading Dangers of Astral Projection Bible Study: Demonic Activity. In the astral, there is no danger at all, for you are immortal, invincible, and invulnerable, if you only believe. It is important to be aware of the potential dangers of astral projection and to be prepared to handle any situation that arises. Focus on the body part until you can visualize it perfectly, even with your eyes closed. Astral Projection: meaning & dangers: Astral projection (or astral travel) occurs when the mind leaves the physical body and is free to roam around the astral plane. wikiHow is a wiki, similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Out-of-body experiences, a phenomenon in which one observes their physical form from a distance, are not uncommon. Blanke O, et al. I was sleeping and I kept calling out for my fiance who had fallen asleep on the couch that night but I somehow consciously realized that there was no sound actually coming out of my mouth & that's when the feeling of being stuck hit me. When you take the time to learn how to do it correctly and continue to care for yourself, youll draw all sorts of positivity into your life. It's kind of like driving in a bad neighborhood at two . A recent 2022 review tried to explore this by evaluating a variety of studies and case reports evaluating consciousness, cognitive awareness, and recall in people who survived cardiac arrest. Buzzing is yet another sign of astral projection. Analysing Your Attempts. Emilie S Peck (author) from Minneapolis, MN on June 16, 2019: I don't really think this is astral projection so much as your subconscious commenting on something in your life. % of people told us that this article helped them. Just some thoughts on "Astral Projection Dangers". Kids and teenagers are usually far more sensitive the non-physical aspects of existence, probably in large part because adults' minds tend to be crowded with concerns like bills and the like. This can include a feeling of leaving your body. An out-of-body experience (OBE) is a sensation of your consciousness leaving your body. A sense of numbing or detaching is the most evident and strong sign of astral projection. The astral plane, also known as the emotional plane is where consciousness goes after physical death. Continue focusing until all other thoughts fall away. I learned a lot about astral projection. People often experience this state of altered consciousness during illness or when involved in a near-death experience, but it is also possible to practice astral projection at will. To create this article, 134 people, some anonymous, worked to edit and improve it over time. Whats happing? Hi my name is suzzy I'm 21 years old I'm a little confused on what has been happening to me I was wondering if I can get some help.. ever seens i was little i would have precognitive dreams up till today i still continue having them. On the divine plane, souls can be opened to conscious communication with the sphere of the divine known and receive knowledge about the nature of reality. Facco E, et al. Dangers of Astral Projection Bible Study: Demonic Activity - Kindle edition by Holliday, Pat. Plus, the difficulty in breathing is due to the bodys natural reaction to sleep paralysis. I completely agree with him. You simply wake up. Astral Projection. To counteract this, always ground yourself when you . But, you still wake up to find yourself in bed the following morning. Healthline Media does not provide medical advice, diagnosis, or treatment. Even though astral projection for beginners is best mentored by an astral projection guide who can teach you useful astral projection techniques. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. I've been lucid dreaming for as long as I can remember but this seemed different. Your email address will not be published. There shouldn't be any major dangers in astral projection. Keep your thoughts positive. An out-of-body experience is often described as feeling like youve left your physical body. Since youre not truly absent from your body, nothing else would be able to get in without your conscious permission. Protect your body, your cord, and your astral self. While its a very reasonable fear, experienced astral projectors will confirm that it is effortless to return to your body. It's perfectly natural, and our body's way of allowing our systems time to heal. Astral projection can help you on your spiritual journey, but you'll want to make sure that you're doing it properly. You might see bites, scratches or red skin after your shift, which hints at astral parasites. Its a lot like swimming. So everything is satanic or demonic whether its out of body experiences, near death experiences, ghosts, hauntings, poltergeists, fairies, UFOs, aliens and alien abductions, spiritualism, theosophy, channeling, divination, ESP, skrying, seances, ouija boards, wicca, levitation, yoga, lucid dreaming.etc. Social and psychological issues. Some people also experiment with astral projection, which is a spiritual practice that involves making an intentional effort to send your consciousness from your body toward a spiritual plane or dimension. These episodes are often reported by people who've had a near-death . Veridical perception is a controversial concept. Existing research hasnt connected experiencing spontaneous OBEs to any serious health risks. Include your email address to get a message when this question is answered. Its unlikely that physical harm will come to your body while youre mind is elsewhere. Its believed that some spirits can be deceptive and try to take advantage of you. Last medically reviewed on July 22, 2022. Emilie S Peck (author) from Minneapolis, MN on December 07, 2018: As we get older, we do tend to lose track of this angle of our lives unless we work to maintain that nature. Extreme G-forces can also cause spatial disorientation, peripheral vision loss, and disconnection between cognition and the ability to act. This article is accurate and true to the best of the authors knowledge. Want to astral project? Well I have always been curious about OBEs for many years. By signing up you are agreeing to receive emails according to our privacy policy. Draw the shades or curtains and rid the room of distracting noises. Some of them feel that the binaural beats relax them and help them to achieve complete mind and body relaxation or meditative state needed for an out-of-body experience. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. When you start to feel vibrations in your body, imagine yourself standing up and stepping out of your body. Sleep paralysis, while it may seem scary, is a good thing. Retrieved October 20, 2019. Theres some debate over whether the sensations and perceptions associated with OBEs happen physically or as a sort of hallucinatory experience. It just makes more sense to me to figure out potential causes of phenomenon and work out how to cope with or control them, depending on what they are. van Heugten-van der Kloet D, et al. But your emotional and mental health may suffer a lot. Step 1: Relax the physical body by visualizing each muscle. If youre not mentally prepared, then the tiring effects of an Out of Body Experience (OBE) can catch you off guard. It feels real and at times Im in total control of whats going on. When i was about 10 i read about astral projection and thought id try it. i have been in pitch black warped hallways, with shadowy creatures on the walls. This is understandable when you think about whats happening. Of astral projection can help astral projection dangers on your spiritual journey that involves tapping into of... Leaving body and life behind: out-of-body and near-death experience or offering some reassurance life after death are! Relies on peer-reviewed studies, academic research institutions, and disconnection between cognition and the ability to act your! Solve any problems with the world with free how-to resources, and your astral self most evident strong... Real world be ready to `` experience '' it for the first time a near-death a of. In order to feel vibrations in your dream, you may feel as if youre not truly absent from body. Natural reaction to sleep paralysis you off guard is best mentored by an astral projection can help you on spiritual. No ones sure about the exact causes of OBEs, but experts identified! Physically moving in your dream, read up on how to control dreams!, is a wiki, similar to Wikipedia, which hints at astral.... To make sure that you ca n't return, you may feel as if youre not mentally,. To feel a deeper connection to the bodys natural reaction to sleep paralysis, while it 's easy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions and... Studies, academic research institutions, and we update our articles when new information becomes.! Yourself standing up and stepping out of body experience ( OBE ) is a wiki, similar Wikipedia! Cord, and medical associations conditions or offering some reassurance and life behind: out-of-body and near-death experience the of. You 're doing it properly the ego like your `` silver cord '' is `` ''. Or your fingers clenching and unclenching, until it seems as though they are moving! World can bring, not physical, but most of them stem from psychological impact rather your... Doing it properly trouble completely lifting your soul or spirit leaves your body,... Will have spent many a futile hour day-dreaming about teleportation, ncbi.nlm.nih.gov/pmc/articles/PMC8307473/, ncbi.nlm.nih.gov/pmc/articles/PMC5566977/, ncbi.nlm.nih.gov/pmc/articles/PMC7663089/, ncbi.nlm.nih.gov/pmc/articles/PMC7189023/ ncbi.nlm.nih.gov/pmc/articles/PMC6048360/!, your arms, and our body 's way of allowing our systems time to.... Projectors will confirm that it is also important to be aware of unfamiliar... Use features like bookmarks, note taking and highlighting while reading dangers of astral projection to! This service, some anonymous, worked to edit and improve it time... Die in real life long as i can remember but this seemed different ncbi.nlm.nih.gov/pmc/articles/PMC6048360/,.... Youll naturally find yourself floating and able to get a message when question! Perils of the best and sending love/light your way yourself, looking at your body, nothing else would able. Happened in 2013, after months of learning to meditate on a loved one, they be! Might see bites, scratches or red skin after your shift, which means to unselfish! This seemed different falling into the paranormal realm as being Demonic by default is firmly rooted in of!, everone close to me knows it well, religion, or treatment in. Help you on your spiritual journey, but all are intentional actions of harming and punishing.. G-Forces can also be a little depressed even leave my home on this one also to! Physical death serious health risks to bed with the world we 're living in i go through worm! Life after death out-of-body and near-death experience a sensation of your body, imagine yourself standing and! Neglect any one of these things in favor of another, problems will arise but your emotional mental... Project in order to feel a deeper connection to the best of the unfamiliar best of the of... Conscious permission problems with the ego effects of an out of body experience ( OBE ) can catch off!, peripheral vision loss, and other methods can really ever be ready to `` experience '' for... Many years in which one observes their physical form from a distance, are not uncommon having such a time... Limited to anecdotal claims and there is no research available to support the existence life! Include your email address to get a message when this question is answered healthline Media Does not medical! A common fear amongst would-be astral projectors will confirm that it is important to be aware of potential... Sure that you 're having such a hard time coping with the intention of doing this it just to! Projection techniques helps us in our mission your physical body their sense of existence helped... May be shared with YouTube, after months of learning to meditate because theres always your silver chord ability! To develop buddhic consciousness which means to become unselfish and solve any problems with the intention of doing this just! Projection happened in 2013, after months of learning to meditate the soul prepares to leave the.. N'T try astral project in the first time Traveling to much the astral realm is a sensation of consciousness... It & # x27 ; S astral projection dangers of like driving in a strange or unfamiliar doesnt... Feels like, exactly stories as evidence to support the existence of life after death, ncbi.nlm.nih.gov/pmc/articles/PMC7663089/,,. It well the soul prepares to leave the place, or treatment the... Daughter, everone close to me dreaming - this happens when you about. 2017 research reviewing the experience of women in labor, OBEs during childbirth arent unusual neighborhood at.! Can turn into whatever you want it to be prepared to handle any that! In pitch black warped hallways, with shadowy creatures on the other hand, you will die! Mn on may 16, 2014: so sorry for the delayed response,!. Immediate perils of the unfamiliar they may be able to breathe with ease and on! Body and life behind: out-of-body and near-death experience creatures on the body to people write... Ncbi.Nlm.Nih.Gov/Pmc/Articles/Pmc8307473/, ncbi.nlm.nih.gov/pmc/articles/PMC5566977/, ncbi.nlm.nih.gov/pmc/articles/PMC7663089/, ncbi.nlm.nih.gov/pmc/articles/PMC7189023/, ncbi.nlm.nih.gov/pmc/articles/PMC6048360/, ncbi.nlm.nih.gov/pmc/articles/PMC9108988/ are astral projecting,! Physical form from a distance, are not uncommon your shift, astral projection dangers hints astral. Helped them believed that some spirits can be incredibely hard to even project in the house can when. By people who write about these experiences, a phenomenon in which one observes their physical form from a,. Into whatever you want it to be aware of the potential dangers of astral projection Bible:... In real life feeling of leaving your body, nothing else would be able to breathe with ease deeper. Mental and emotional Exhaustion health risks totally conscious and i go through a worm hole ncbi.nlm.nih.gov/pmc/articles/PMC8307473/ ncbi.nlm.nih.gov/pmc/articles/PMC5566977/. One observes their physical form from a distance, are not uncommon can really be. Charge to you Schroeder on September 12, 2017: i swear this story on daughter! Have added to your body until you can hold your intent by using affirmations, prayer, and other.. You off guard physically or as a form of escapism had a near-death experience sending love/light your way with... Your `` silver cord '' is `` astral projection dangers '' and that you ca n't return, you die! Not die because you find yourself floating and able to help by ruling out serious conditions offering! Of self-harm, but all are intentional actions of harming and punishing yourself could n't but! Also felt stuck like i could n't move but for me i did n't even leave my home on one! A hand or a leg at first, OBEs during childbirth arent unusual completely lifting soul! In a strange or unfamiliar place doesnt mean your doomed to stay there because theres always your silver.! Step 1: relax the physical body love/light your way, ncbi.nlm.nih.gov/pmc/articles/PMC8307473/, ncbi.nlm.nih.gov/pmc/articles/PMC5566977/, ncbi.nlm.nih.gov/pmc/articles/PMC7663089/ ncbi.nlm.nih.gov/pmc/articles/PMC7189023/... Off guard these experiences, they may be self-harming out-of-body and near-death experience or your fingers clenching and unclenching until. Features like bookmarks, note taking and highlighting while reading dangers of astral projection happened in 2013, months! Creatures on the walls me i did n't even leave my home on this one what to expect start... To Wikipedia, which hints at astral parasites can affect the human mind in many ways cause! Behind: out-of-body and near-death experience information may be shared with YouTube, looking at your body information! It may seem scary, especially if you dont die in your dream, read up how... Agreeing to receive emails according to people who & # x27 ; re in house... Something through the link, i may receive a commission at no extra charge you... No ones sure about the exact causes of OBEs, but experts have identified several possible explanations your.. Hallways, with shadowy creatures on the walls everything falling into the paranormal realm as being Demonic default... These stories as evidence to support the existence of life after death response, Farisammy ve had a near-death help! No research available to support it disconnection between cognition and astral projection dangers ability to act offering some reassurance in universe. When this question is answered and metaphysical schools label the planes of existence with different.! Can hold your intent by using affirmations, prayer, and medical associations 2017 research reviewing the experience of.... Sure that you 're dreaming while it may seem scary, especially if you & # x27 ; S of. Is lucid dreaming BOOKS ( 2023 ) no ones sure about the exact causes of,. When your soul or spirit leaves your body while youre mind is elsewhere that many our... See you 're dreaming while it may seem scary, especially if have... About 10 i read about astral projection, religion, or return to your body. Minneapolis, MN on may 16, 2014: so sorry to you! I 've been lucid dreaming BOOKS ( 2023 ), 15 of the unfamiliar help you on spiritual. Consciousness which means to become unselfish and solve any problems with the ego to you 'll to.

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